Inspiring 100+ Wellness Quotes For A Healthier Life
In a world that often moves at a relentless pace, where stress and challenges seem to be constant companions, the importance of wellness cannot be overstated. Wellness is not merely the absence of illness but a holistic state of being that encompasses physical, mental, and emotional well-being. It’s a journey toward living your best life, nourishing your body, mind, and spirit, and finding harmony in an increasingly chaotic world.
In this fast-paced digital age, where the pursuit of wellness is paramount, finding inspiration and guidance is essential. That’s where timeless wellness sayings and thought-provoking quotes come into play. These nuggets of wisdom, often born from the experiences and reflections of great minds, offer invaluable insights into the art of living well.
In this compilation, we’ve curated a collection of the most inspirational wellness quotes and thought-provoking sayings about wellness. These quotes are more than just words; they are beacons of light that can guide you on your wellness journey, providing motivation, perspective, and solace when needed most.
Whether you’re seeking encouragement to kickstart a healthier lifestyle, searching for wisdom to navigate life’s challenges with resilience, or simply looking for a daily dose of inspiration to maintain your well-being, our selection of quotes has something for everyone.
Join us on this exploration of the best wellness quotes, and let these timeless words of wisdom inspire you to prioritize your health, cultivate mindfulness, and embrace the beauty of a balanced life. From renowned philosophers to modern-day wellness gurus, these quotes offer a tapestry of insights that will resonate with anyone seeking a healthier, happier, and more fulfilling life.
Inspiring 100+ Wellness Quotes For A Healthier Life
- “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”
- Lao Tzu
- “The greatest wealth is health.”
- Virgil
- “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.”
- Buddha
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “Take care of your body. It’s the only place you have to live.”
- Jim Rohn
- “The first wealth is health.”
- Ralph Waldo Emerson
- “A healthy outside starts from the inside.”
- Robert Urich
- “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
- Laurette Gagnon Beaulieu
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
- William Londen
- “Your body hears everything your mind says. Stay positive.”
- Unknown
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “Happiness is not a state to arrive at but a manner of traveling.”
- Margaret Lee Runbeck
- “He who has health has hope, and he who has hope has everything.”
- Thomas Carlyle
- “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.”
- Larry Dossey
These quotes and sayings serve as reminders of the profound connection between our well-being and the choices we make in our lives. They encourage us to prioritize our health, both physical and mental, and to approach life with a positive and mindful outlook.
- “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
- Thomas Edison
- “Your body is a temple, but only if you treat it as one.”
- Astrid Alauda
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
- John F. Kennedy
- “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”
- Greg Anderson
- “Health is not valued till sickness comes.”
- Thomas Fuller
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Wellness is the natural state of my body.”
- Louise L. Hay
- “Invest in your health today to enjoy the dividends tomorrow.”
- Unknown
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Healing in a matter of time, but it is sometimes also a matter of opportunity.”
- Hippocrates
- “An apple a day keeps the doctor away.”
- Proverb
- “The more you eat, the less flavor; the less you eat, the more flavor.”
- Chinese Proverb
- “If you don’t take care of your body, where are you going to live?”
- Unknown
- “Health is not just about what you’re eating. It’s also about what you’re thinking and saying.”
- Unknown
These quotes and sayings continue to emphasize the significance of wellness and the integral role it plays in our lives. They encourage us to cherish our health, practice self-care, and make mindful choices to lead a fulfilling and balanced life.
- “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.”
- Buddha
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “Take care of your body. It’s the only place you have to live.”
- Jim Rohn
- “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
- Laurette Gagnon Beaulieu
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “Happiness is not a state to arrive at but a manner of traveling.”
- Margaret Lee Runbeck
- “He who has health has hope, and he who has hope has everything.”
- Thomas Carlyle
- “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.”
- Larry Dossey
- “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
- Thomas Edison
- “Your body is a temple, but only if you treat it as one.”
- Astrid Alauda
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
- John F. Kennedy
- “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”
- Greg Anderson
- “Health is not valued till sickness comes.”
- Thomas Fuller
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Invest in your health today to enjoy the dividends tomorrow.”
- Unknown
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Healing in a matter of time, but it is sometimes also a matter of opportunity.”
- Hippocrates
- “An apple a day keeps the doctor away.”
- Proverb
- “The more you eat, the less flavor; the less you eat, the more flavor.”
- Chinese Proverb
- “If you don’t take care of your body, where are you going to live?”
- Unknown
These quotes and sayings remind us of the essential connection between our well-being and our choices. They inspire us to prioritize health, practice self-care, and make mindful decisions to lead a fulfilling and balanced life.
- “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
- Anne Wilson Schaef
- “Your body is your most priceless possession; you’ve got to take care of it!”
- Jack Lalanne
- “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.”
- Renee Peterson Trudeau
- “Wellness is the natural state of my body.”
- Louise L. Hay
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.”
- Unknown
- “The greatest wealth is health. Guard it with your life.”
- Unknown
- “Wellness is a connection of paths: knowledge and action.”
- Joshua Welch
- “In the midst of movement and chaos, keep stillness inside of you.”
- Deepak Chopra
- “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”
- Henry Ward Beecher
- “Self-care is not selfish. You cannot serve from an empty vessel.”
- Eleanor Brownn
- “Every human being is the author of his own health or disease.”
- Buddha
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “Take care of your body. It’s the only place you have to live.”
- Jim Rohn
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “An apple a day keeps the doctor away.”
- Proverb
- “Your health is an investment, not an expense.”
- Unknown
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
- Anne Wilson Schaef
These quotes and sayings underscore the importance of self-care, mindfulness, and the role of personal responsibility in maintaining good health and overall wellness. They encourage us to cherish our well-being and take positive steps towards a healthier life.
- “Your health is your wealth.”
- Unknown
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “The first wealth is health.”
- Ralph Waldo Emerson
- “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.”
- Larry Dossey
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “Wellness is a connection of paths: knowledge and action.”
- Joshua Welch
- “In the midst of movement and chaos, keep stillness inside of you.”
- Deepak Chopra
- “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”
- Henry Ward Beecher
- “Self-care is not selfish. You cannot serve from an empty vessel.”
- Eleanor Brownn
- “Every human being is the author of his own health or disease.”
- Buddha
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “An apple a day keeps the doctor away.”
- Proverb
- “Your health is an investment, not an expense.”
- Unknown
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
- Anne Wilson Schaef
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
- William Londen
- “Health is not just about what you’re eating. It’s also about what you’re thinking and saying.”
- Unknown
- “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
- Buddha
- “You don’t have to be wealthy to be healthy.”
- Unknown
- “Wellness is a journey that never ends.”
- Unknown
These quotes and sayings continue to emphasize the value of wellness, self-care, and the profound impact that our choices have on our physical, mental, and emotional well-being. They inspire us to make conscious decisions that lead to a healthier and more fulfilling life.
- “Happiness is the highest form of health.”
- Dalai Lama
- “The body achieves what the mind believes.”
- Unknown
- “The natural healing force within each one of us is the greatest force in getting well.”
- Hippocrates
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Wellness is a state of being that goes beyond just the absence of disease.”
- Unknown
- “Health is not something you need to get; it’s something you have already if you don’t disturb it.”
- Dean Ornish
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
- “To keep the body in good health is a duty, otherwise, we shall not be able to keep the mind strong and clear.”
- Buddha
- “Health is like money; we never have a true idea of its value until we lose it.”
- Josh Billings
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
- Bella Bleue
- “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
- Ann Wigmore
- “A healthy outside starts from the inside.”
- Robert Urich
- “Your health is an investment, not an expense.”
- Unknown
- “Take care of your body. It’s the only place you have to live.”
- Jim Rohn
- “Wellness is a connection of paths: knowledge and action.”
- Joshua Welch
- “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”
- Greg Anderson
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “An apple a day keeps the doctor away.”
- Proverb
These wellness quotes and sayings underscore the significance of making positive choices for our health and well-being. They remind us that wellness is a holistic journey encompassing physical, mental, and emotional aspects of life, and that our actions and attitudes play a vital role in achieving a balanced and fulfilling existence.
- “A fit, healthy body—that is the best fashion statement.”
- Jess C. Scott
- “To keep the body in good health is a duty, for otherwise, we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.”
- Buddha
- “When the heart is at ease, the body is healthy.”
- Chinese Proverb
- “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
- Thomas Edison
- “The part can never be well unless the whole is well.”
- Plato
- “Self-care is not self-indulgence. It is self-preservation.”
- Audre Lorde
- “A healthy outside starts from the inside.”
- Robert Urich
- “If you don’t take care of your body, where are you going to live?”
- Unknown
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “The greatest wealth is health.”
- Virgil
- “To enjoy the glow of good health, you must exercise.”
- Gene Tunney
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “The body achieves what the mind believes.”
- Unknown
- “He who has health has hope, and he who has hope has everything.”
- Thomas Carlyle
- “Nurturing yourself is not selfish; it’s essential to your survival and your well-being.”
- Renee Peterson Trudeau
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
These wellness quotes and sayings reinforce the importance of nurturing our physical and mental well-being and embracing a holistic approach to health. They inspire us to prioritize self-care, mindfulness, and positive choices in our daily lives.
- “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”
- Greg Anderson
- “Your body is a temple, but only if you treat it as one.”
- Astrid Alauda
- “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
- Anne Wilson Schaef
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The natural healing force within each one of us is the greatest force in getting well.”
- Hippocrates
- “In the midst of movement and chaos, keep stillness inside of you.”
- Deepak Chopra
- “Wellness is a connection of paths: knowledge and action.”
- Joshua Welch
- “To enjoy the glow of good health, you must exercise.”
- Gene Tunney
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Your health is your wealth.”
- Unknown
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “Take care of your body. It’s the only place you have to live.”
- Jim Rohn
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
- “When the heart is at ease, the body is healthy.”
- Chinese Proverb
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “The part can never be well unless the whole is well.”
- Plato
- “To keep the body in good health is a duty, for otherwise, we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.”
- Buddha
These wellness quotes and sayings continue to emphasize the importance of maintaining good health, making positive choices, and nurturing our physical, mental, and emotional well-being for a fulfilling life.
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
- William Londen
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
- Ann Wigmore
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “An apple a day keeps the doctor away.”
- Proverb
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “The body achieves what the mind believes.”
- Unknown
- “He who has health has hope, and he who has hope has everything.”
- Thomas Carlyle
- “Nurturing yourself is not selfish; it’s essential to your survival and your well-being.”
- Renee Peterson Trudeau
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
These wellness quotes and sayings emphasize the importance of taking responsibility for your well-being, maintaining a balanced lifestyle, and recognizing that true health extends beyond the physical aspect to include mental and emotional harmony.
- “Wellness is the pursuit of continued growth and balance in the seven key areas of life—physical, social, emotional, occupational, intellectual, spiritual, and environmental.”
- National Wellness Institute
- “The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
- Paracelsus
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “The more you eat, the less flavor; the less you eat, the more flavor.”
- Chinese Proverb
- “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.”
- Buddha
- “Happiness is the highest form of health.”
- Dalai Lama
- “Your health is your wealth.”
- Unknown
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The natural healing force within each one of us is the greatest force in getting well.”
- Hippocrates
These wellness quotes and sayings serve as reminders of the multifaceted nature of well-being and the importance of nurturing our physical, mental, and emotional health for a fulfilling and balanced life.
- “Your body is a temple, but only if you treat it as one.”
- Astrid Alauda
- “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
- Greg Anderson
- “The body achieves what the mind believes.”
- Unknown
- “He who has health has hope, and he who has hope has everything.”
- Thomas Carlyle
- “Nurturing yourself is not selfish; it’s essential to your survival and your well-being.”
- Renee Peterson Trudeau
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “To enjoy the glow of good health, you must exercise.”
- Gene Tunney
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Your health is your wealth.”
- Unknown
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “Wellness is the pursuit of continued growth and balance in the seven key areas of life—physical, social, emotional, occupational, intellectual, spiritual, and environmental.”
- National Wellness Institute
- “The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
- Paracelsus
These wellness quotes and sayings encourage us to prioritize our health and well-being as a foundation for a fulfilling life and serve as reminders of the interconnectedness of our physical, mental, and emotional aspects of well-being.
- “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
- William Londen
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.”
- Ann Wigmore
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
- “When the heart is at ease, the body is healthy.”
- Chinese Proverb
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
- “The more you eat, the less flavor; the less you eat, the more flavor.”
- Chinese Proverb
These wellness quotes and sayings emphasize the importance of taking responsibility for your well-being, maintaining a balanced lifestyle, and recognizing that true health extends beyond the physical aspect to include mental and emotional harmony.
- “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.”
- Buddha
- “Happiness is the highest form of health.”
- Dalai Lama
- “Your health is your wealth.”
- Unknown
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Your health is an investment, not an expense.”
- Unknown
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
These wellness quotes and sayings underscore the significance of nurturing our physical, mental, and emotional health for a fulfilling and balanced life. They serve as reminders of the interconnectedness of our well-being and the importance of making positive choices in our daily lives.
- “To enjoy the glow of good health, you must exercise.”
- Gene Tunney
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
- “When the heart is at ease, the body is healthy.”
- Chinese Proverb
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Your health is an investment, not an expense.”
- Unknown
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
These wellness quotes and sayings reiterate the importance of embracing a holistic approach to health, recognizing the interconnectedness of our well-being, and making positive choices in our daily lives to nurture our physical, mental, and emotional health.
- “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- B.K.S. Iyengar
- “Your health is an investment, not an expense.”
- Unknown
- “Happiness is the highest form of health.”
- Dalai Lama
- “Wellness is not a ‘one size fits all’ concept; it’s a highly personal journey.”
- Unknown
- “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
- “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
- World Health Organization
- “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
- Thomas Edison
- “Take care of your body; it’s the only place you have to live.”
- Jim Rohn
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”
- Kristi Ling
- “Wellness is a state of mind, a way of being, and a lifestyle.”
- Unknown
- “Your health is an investment, not an expense.”
- Unknown
- “Investing in yourself is the best investment you will ever make. It will not only improve your life; it will improve the lives of all those around you.”
- Robin Sharma
- “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
- Buddha
- “Nurturing yourself is not selfish; it’s essential to your survival and your well-being.”
- Renee Peterson Trudeau
- “The best and most efficient pharmacy is within your own system.”
- Robert C. Peale
- “To enjoy the glow of good health, you must exercise.”
- Gene Tunney
- “The groundwork for all happiness is good health.”
- Leigh Hunt
- “Wellness is the result of personal initiative, seeking a more optimal, holistic, and balanced state of health and well-being across multiple dimensions of life.”
- Greg Anderson
These wellness quotes and sayings reinforce the importance of maintaining good health, making positive choices, and nurturing our physical, mental, and emotional well-being for a fulfilling life.
